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10 Lessons I Learned About LIFE During My FIRST 60 Days of Bowhunting
Tim Pupak Tim Pupak

10 Lessons I Learned About LIFE During My FIRST 60 Days of Bowhunting

First off, this story doesn’t start with a dead deer.

It starts with a borderline obsessive approach to learning and mastery.

To get you caught up, let’s rewind the clock a bit.

A few months ago I was given a hand-me-down hunting bow.

That said, other than knowing which direction the arrow goes, I really had no experience hunting or shooting a bow.

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Top 10 Holiday Gifts Every Jiu Jitsu Enthusiast Will Love (2023-2024)
Tim Pupak Tim Pupak

Top 10 Holiday Gifts Every Jiu Jitsu Enthusiast Will Love (2023-2024)

Christmas, and all of the other consumer-based holidays are near. It’s time to start thinking what we can get your [boyfriend | girlfriend | father | mother | son | daughter | father | husband | wife] for the holidays. This year (2023-2024) we've curated a list of the Top 10 Gifts that will make any Jiu Jitsu practitioner's holiday merry.

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The Stoic Mantra for Personal Agency: Playing The Cards You’re Dealt
Tim Pupak Tim Pupak

The Stoic Mantra for Personal Agency: Playing The Cards You’re Dealt

In life, we are all dealt different hands. No one is the same. And the sad truth is that you don’t have a choice other than to play the hand you were dealt. You can’t choose your family. You didn’t choose your genetics. You can’t choose what era you were born in or what socioeconomic status you were born into.

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Type I vs. Type II Fun: The Fun Spectrum Explained
Tim Pupak Tim Pupak

Type I vs. Type II Fun: The Fun Spectrum Explained

Fun lives on an ever-evolving spectrum. And the two types of fun you can have sit on opposite ends.

Depending on what you are doing, where you are in life, and what interests you, sometimes you might not even realize you are having fun until after the fact.

That said, there are two distinct types of fun. Type I and Type II Fun.

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15 Essential Questions Every Jiu Jitsu Beginner Asks (and What You Need to Know)
Tim Pupak Tim Pupak

15 Essential Questions Every Jiu Jitsu Beginner Asks (and What You Need to Know)

Starting your journey in Jiu Jitsu can be both exciting and challenging. As a beginner, you're bound to have numerous questions about the sport and how to navigate it effectively. In this brief guide, we'll tackle 15 of the most common questions beginners often ask, providing you with short, but tactical advice to help you on your way.

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The Person Who Has The Most Fun Wins
Tim Pupak Tim Pupak

The Person Who Has The Most Fun Wins

Imagine you are 7 years old again…

You have no care in the world.

You go to school, play games, run around outside, build forts, and play make-believe.

Regardless of what you are doing, your overarching goal is to have fun.

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Why You Aren’t Successful: The 5 Excuses Holding You Back
Tim Pupak Tim Pupak

Why You Aren’t Successful: The 5 Excuses Holding You Back

Whether it be Jiu Jitsu or life, the reason you aren’t successful usually comes down to the excuses you are telling yourself.

Success is simple and usually looks like this equation:

Repetition + Consistency + Intentional Focus / (over) A Long Period of Time

It's the steady, persistent, focused effort, over a long period of time that unlocks the doors to progression both on and off the mats.

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Dealing with The Sh** Show
Tim Pupak Tim Pupak

Dealing with The Sh** Show

My partner and I oftentimes find ourselves dealing with ‘The Sh** Show’.

It always seems to be one thing after another, and sometimes a great number of things all colliding at once.

The stress comes from every angle: family, work, relationships, commitments, communication, timing, sickness, and more..

We call it a ‘Sh** Show’ because it encapsulates

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